Preventive health and longevity

Know your risk before symptoms do.

A doctor-led clinic in Kozhikode that reads biomarkers, CGM and lifestyle signals together, then turns them into one clear prevention plan.

Full biomarker panel 10+ evidence-based programs 500+ members enrolled
The shift

Conventional medicine waits for disease to declare itself. Lyxaa starts earlier. We read the signals already inside your body and turn them into a doctor-led plan you can actually follow.

01

Better Energy, Every Day

Wake up fresher, move easier, and feel stronger with improved metabolic health.

02

Lower Risk of Hospital Visits

Early detection helps prevent major health issues and keeps you safe long-term.

03

Spend Less on Healthcare

Preventive care saves years of medical bills, treatments, and stress.

04

More Healthy Years with Loved Ones

Live longer, feel better, and enjoy more meaningful moments with your family.

Precision prevention

GENETICSGUTBLOODMETABOLICHORMONALSLEEP
Reading in real time

Why prevention wins

Do not wait for
the red flag.

Most people do not need more reports. They need to know what is drifting, what it means, and what to do next. Drag your age to see the gap.

The healthspan gap
At age 52
+12healthy years
you could gain
Typical path 62%
With Lyxaa 84%
20Drag your age100
0 20 40 60 80 100 HEALTH
Stay near your peak for lifevs. the average decline
The invisible window

The best time to change the story is before it has a name.

A simpler case for acting early.

01 · Right now

Risk usually begins quietly.

Insulin resistance, blood pressure, fatty liver and inflammation can drift for years while daily life still feels normal.

3in 5
02 · The scale

The scale is not abstract.

Chronic disease is the dominant health burden worldwide. The useful question is not whether risk exists, but whether you can see yours early enough.

74%of all deaths
03 · The window

A diagnosis is rarely the beginning.

The first changes often appear in biomarkers long before symptoms. That silent gap is where preventive care does its best work.

Yr 1 · biomarkers driftYr 10 · diagnosis
10silent years
04 · The turn

Early action changes the ending.

When risk is found early, prevention becomes practical: measure clearly, change what matters, and keep the doctor in the loop.

See the Lyxaa method
80% preventable
0of all deaths worldwide are now from chronic, largely preventable diseaseWHO · 2024
0lives lost to noncommunicable disease every year, most of it avoidableWHO · 2024
0of those deaths strike before age 70, inside the preventable windowWHO · 2024

Data: World Health Organization, Noncommunicable Diseases Fact Sheet

How it compares

What a checkup usually misses, and what Lyxaa does instead.

Traditional checkupLyxaa

Biomarker review

A generalist reads the numbers

A doctor reads them with you

Glucose response

One fasting number, once a year

Continuous, on your real food

Gut microbiome

Not tested

Tested and explained

Genetic & epigenetic

Not offered

Included where relevant

Body composition

A number on a scale

Full composition breakdown

Nutrition

No consult included

1:1 clinical consultation

Action plan

A PDF, rarely revisited

Written, and followed through

Retesting

Left to you to remember

Scheduled and adjusted

Access

In-person only

Online, wherever you are

The Lyxaa method

Measure. Mentor. Monitor.

01
Measure

Blood, gut, genes,
read together.

One visit: full biomarker panel, CGM, gut microbiome and genetic testing. One doctor reads all of it as a single picture.

Health scoreBaseline
72/100
  • MetabolicOptimal
  • CardiacWatch
  • GutAct now
  • Genetic riskReviewed
4Diagnostics
1Visit
MDReviewed
02
Mentor

A plan built for
your program.

Weight, gut health, liver health, diabetes remission, women's health, longevity. Your doctor picks the program your numbers point to, and sets the plan.

RP
Dr. Reshma PrasadLongevity physician · MBBS

“Your fasting glucose and waist ratio point to insulin resistance. Starting you on Weight Optimization, with a nutrition consult this week.”

NutritionSleepMovementFollow-up
1:1With a doctor
6Care programs
WeeklyCheck-ins
03
Monitor

Retested. Adjusted.
Proven in your numbers.

CGM and scheduled retests track what's changing. Your plan updates as the data does, not on a fixed calendar.

Triglycerides · 6-month trend↓ 39%
AugOctDecFeb
−39%Triglycerides
+24%Daily energy
ScheduledRetests
LiveCGM sync
AutoPlan updates
Where Lyxaa helps

One body.
One clear starting point.

Whether you arrive with abnormal reports or simply want to stay ahead, Lyxaa connects the right tests, doctors and next steps.

Start here

A full biomarker panel, read as one picture

Not isolated highs and lows. A doctor reviews how your systems connect, then explains what deserves action.

Begin assessment →

Metabolic health

94%in range

CGM-guided insight into how your body handles food, sleep and stress

Low4% In target94% High2%

78% of members lowered HbA1c within 3 months

Gut & microbiome

Digestive signals, made useful

Testing helps connect gut symptoms, inflammation and metabolic health into a targeted plan.

8.4/10 diversity
  • Firmicutes38%
  • Bacteroidetes26%
  • Actinobacteria20%
  • Verrucomicrobia16%
+34% diversity · 12 weeks
02

Your program · step 2 of 6

Weeks 2–3

Doctor review and a plan you can actually follow

2,418

members moving from reports to action

Genetic & epigenetic

4test types

Epigenetic, nutrigenomic and clinical genomics testing, reviewed alongside your biomarkers

Continuous monitoring

24/7signal

CGM and ambulatory BP monitoring make day-to-day changes visible, not just a single reading.

Care programs

Five programs, built around what your numbers show

  • Weight & diabetes remission
  • Gut & liver health optimization
  • Women's health
Book a consultation →
Symptoms managed
Root cause addressed

A program built on your biomarkers, not a generic template.

Doctor-assignedbased on your test results
Scheduledretests and plan adjustment
Ongoingnutrition & clinical support

Common starting points

When your reports say
"watch it."

A borderline result should not leave you waiting. Lyxaa helps you understand what is driving it and what to change first.

01

Type 2 Diabetes

Metabolic

For early diabetes and prediabetes, the first goal is clarity: glucose patterns, insulin resistance, meals, sleep and weight, reviewed together by a doctor.

78%improved HbA1c
02

Hypertension

Cardiac

Blood pressure is rarely just a number. We look at stress, sleep, weight, salt response and metabolic risk before building the plan.

2xfewer meds on average
03

PCOS & Hormonal Health

Hormonal

PCOS often sits at the intersection of insulin resistance, hormones, stress and gut health. Your plan should reflect that whole picture.

90dto visible change
04

Thyroid Disorders

Endocrine

When thyroid numbers are "normal" but you still feel off, deeper context matters: antibodies, nutrients, sleep, stress and symptoms.

MDreviewed panel
05

Fatty Liver

Hepatic

Fatty liver is a metabolic warning sign. We treat it as a signal to correct nutrition, weight, insulin resistance and inflammation early.

40%avg liver-fat drop
06

Obesity & Weight

Lifestyle

Weight is easier to change when the plan matches your metabolism, muscle, hormones and daily routine, not a generic diet sheet.

11kgtypical 6-month loss

By the numbers

Prevention, proven.

0
members enrolled in Kozhikode

Real people who reversed lifestyle disease, rebuilt their metabolic health, and took back years of their lives, with a doctor beside them the whole way.

0 evidence-based programs
0 years of doctors' experience
0 hours of patient care
Testimonials · Google reviews

Loved by patients
across Kerala.

4.9★★★★★on Google
Ramesh Nair
Ramesh NairReversed prediabetes · Calicut
★★★★★

After 90 days my fasting sugar was back in range and I came off medication, under their supervision the whole way. They found the root cause, not just the number.

Meera Krishnan
Meera KrishnanPCOS care · Kozhikode
★★★★★

My PCOS is finally under control for good, regular cycles, steady energy, and a plan that actually fits my life. The 60-biomarker panel caught what years of checkups missed.

Aishwarya Raj
Aishwarya RajMetabolic health · Kozhikode
★★★★★

My doctors explained every single number instead of handing me a prescription. I finally understand my own body and feel in control of my health.

Vivek Menon
Vivek MenonPreventive screening
★★★★★

The panel caught an early cardiac risk no routine checkup ever flagged. That is genuinely preventive care, quarterly retests let me watch my health improve in real numbers.

Ramesh Nair
Ramesh NairReversed prediabetes · Calicut
★★★★★

After 90 days my fasting sugar was back in range and I came off medication, under their supervision the whole way. They found the root cause, not just the number.

Meera Krishnan
Meera KrishnanPCOS care · Kozhikode
★★★★★

My PCOS is finally under control for good, regular cycles, steady energy, and a plan that actually fits my life. The 60-biomarker panel caught what years of checkups missed.

Aishwarya Raj
Aishwarya RajMetabolic health · Kozhikode
★★★★★

My doctors explained every single number instead of handing me a prescription. I finally understand my own body and feel in control of my health.

Vivek Menon
Vivek MenonPreventive screening
★★★★★

The panel caught an early cardiac risk no routine checkup ever flagged. That is genuinely preventive care, quarterly retests let me watch my health improve in real numbers.

Suhana M.
Suhana M.Thyroid care · Kozhikode
★★★★★

After years of "borderline normal" thyroid results, Lyxaa found the real cause. My energy and focus are completely different now.

George Thomas
George ThomasWeight & metabolic
★★★★★

Lost 11 kg and came off two blood-pressure meds under their supervision. The lifestyle plan was practical and built around my routine.

Anand P.
Anand P.Fatty liver reversal
★★★★★

My liver enzymes are back to normal in four months. Warm, unhurried consultations. They treat you like a person with a story, not a slot.

Divya R.
Divya R.Longevity program
★★★★★

The app keeps my whole care team in sync. I can finally see my health trending in the right direction, month after month.

Suhana M.
Suhana M.Thyroid care · Kozhikode
★★★★★

After years of "borderline normal" thyroid results, Lyxaa found the real cause. My energy and focus are completely different now.

George Thomas
George ThomasWeight & metabolic
★★★★★

Lost 11 kg and came off two blood-pressure meds under their supervision. The lifestyle plan was practical and built around my routine.

Anand P.
Anand P.Fatty liver reversal
★★★★★

My liver enzymes are back to normal in four months. Warm, unhurried consultations. They treat you like a person with a story, not a slot.

Divya R.
Divya R.Longevity program
★★★★★

The app keeps my whole care team in sync. I can finally see my health trending in the right direction, month after month.

Meet the team

Doctor-led care,
nutrition that follows through.

Arjun Kottaram

Arjun Kottaram

Founder & CEO  |  Lyxaa Biodynamics

Your data is reviewed by physicians and clinical nutrition experts who understand prevention, metabolism and the realities of changing everyday life.

0
Patients guided
with clinical review
Meet our team
Dr. Raju Kadamatt

Dr. Raju Kadamatt

Chief Medical Officer  |  MBBS, MRCPI, MBA  |  JIPMER

Dr. Reshma Prasad

Dr. Reshma Prasad

Consultant Physician  |  MBBS, MD  |  AIIMS

Dr. Amna Nakheeba

Dr. Amna Nakheeba

Consultant Physician  |  MBBS  |  AIIMS

Dr. Kanniyan Binub

Dr. Kanniyan Binub

Sr. Consultant, Preventive Medicine  |  MBBS, MD, PhD, MBA

Dr. Divya

Dr. Divya

Consultant Physician  |  MBBS, MD

From the Lyxaa journal

Read the science.

All articles
Questions

Frequently
asked.

The practical questions people ask before booking a preventive consultation.

Still curious? Talk to us

Yes. Borderline is exactly when prevention is most useful. We look at the pattern behind the numbers, explain what is changing, and help you act before it becomes a diagnosis.

The booking page shows the doctor fee before you submit a request. If extra diagnostics are recommended, the team explains them first. Nothing is added without your confirmation.

A regular check-up tells you what is outside range. Lyxaa connects the numbers, explains the risk pattern, and gives you a doctor-led plan to change the trajectory.

No. Many members come because they feel mostly fine but want to understand their metabolic risk, family history, weight, fatigue, sugar spikes or abnormal reports earlier.

Because single readings miss patterns. CGM and deeper markers show how your body responds across real life: meals, sleep, stress, exercise and recovery.

Bring whatever you have. Even older reports can reveal trends. If something important is missing, the doctor can recommend what to test next.

Yes. Lyxaa offers in-clinic consultations in Kozhikode and remote reviews when appropriate. The team can also coordinate with your treating doctor.

Start with clarity · Kozhikode

Your reports may already
be telling a story.

Book a focused consultation. A Lyxaa physician reviews your history, reports and goals, then tells you the most sensible next step.

4.9 ★Google rating
500+Members enrolled

No referral needed · Kozhikode clinic & video available