Map the pattern
We begin with symptoms, medicines, sleep, stress, stool rhythm, Indian food context and what you have already tried.
FLOREGut health by Lyxaa
Doctor-led programmes · Kozhikode
Recurring gut symptoms.
A clearer way forward.
For recurring bloating, acidity, constipation, diarrhoea and IBS-type symptoms. Clinical assessment, dietitian support and follow-up stay connected from the start.
- 01UnderstandSymptoms and context
- 02PlanPractical nutrition
- 03ReviewFollow-up and refinement
Microbiome testing when useful, never by default.
What Flore is
Ongoing care, not a one-time report.
The programme starts with your symptom pattern and clinical context. Testing may add information, but care comes from interpretation, a practical nutrition plan and review over time.
Who the programme is for
Start with the symptom that keeps returning.
You do not need to diagnose yourself. Tell us what repeats, when it happens, what affects it and what you have already tried.
01
IBS patterns
Bloating, loose stools, urgency, cramps and food fear.
↗02Acidity and reflux
Burning, sour burps, gas, late-meal discomfort and repeated antacid use.
↗03Constipation
Slow rhythm, heaviness, hard stools, fibre confusion and incomplete emptying.
↗04Bloating
Visible swelling after meals, gas, pressure and stress-sensitive discomfort.
↗05Food intolerance
Unclear food triggers, elimination loops and confusion around what to reintroduce.
↗06Gut-brain signs
Brain fog, sleep disruption, stress flares, low energy and mood-linked digestion.
↗
Care that connects
From scattered symptoms to one clear protocol.
Your food, sleep, stress, medicines, movement and microbiome do not exist in separate boxes. Flore reads them together.
How Flore works
Four steps. One continuous line of care.
Each step earns the next. Testing is used only when it improves the decision.
Start with assessment ↘Add the right evidence
Microbiome testing is included only when it can sharpen the decision. It is a clinical layer, not the whole programme.
Build your protocol
Expert doctors and nutrition support turn the findings into practical food direction, probiotic logic and daily routines.
Review and adjust
Follow-up connects your response back to the plan. Care does not end with a report or a generic supplement.
Plans and pricing
Choose the time. Then choose the support.
Every approved price and inclusion is shown directly. Start with how long you need, then compare Basic, Pro and Ultimate.
Selected programme
Need microbiome testing included? ↓30 Days Gut Health Programme
Best for first-time gut reset and mild recurring symptoms.
Basic
₹5,499Expert doctor consultation + nutritionist support
- Symptom assessment
- Food guidance
- Care-team support
Pro
₹7,599Most balanced
Basic support + recorded fitness sessions
- Nutritionist support
- Recorded fitness sessions
- Fitness coach chat support
Ultimate
₹14,499Pro support + live fitness sessions
- Live fitness sessions
- 3 sessions per week
- 12 live sessions per month
0 selected
Select one more plan to compare.
Advanced programmes
Plans that include microbiome testing.
These options include testing inside a longer care pathway. The listed prices and monthly maintenance remain exactly as approved.
Precision Plan
₹14,899For people who want microbiome testing included with a focused nutrition plan.
- Gut microbiome test included
- 45-day nutrition plan starts immediately
- Expert doctor consultation + nutrition support
- Monthly maintenance after 45 days
Monthly maintenance₹4,999 / month
Gut Health Optimization Program
₹29,999360-degree metabolic correction programme for gut, fitness, stress and nutrition.
- Gut microbiome test
- Expert doctor consultation
- Nutritionist support
- Personal training
- Stress management by psychologists
Monthly maintenance₹19,999 / month
Focused four-month programmes
Six focused paths. The same complete commitment.
Each programme below is a four-month package at the approved inclusive price of ₹29,999.
01
IBS, loose stools, urgency, bloating
Flore IBS Program
A four-month protocol for IBS patterns using microbiome testing, food-response mapping, expert doctors and guided nutrition.
Inclusive four-month package₹29,999
- Microbiome testing
- Personalised nutrition plan
- Weekly care check-ins
- Food trigger mapping
02
Acidity, constipation, bloating, gut rhythm
Flore GI Program
A broad gut-health program for recurring digestive symptoms that need one coordinated clinical plan.
Inclusive four-month package₹29,999
- Digestive pattern review
- Microbiome-led protocol
- Expert doctor review
- Nutritionist support
03
Weight, metabolism, food response, energy
Flore Weight Loss Program
A metabolic gut program connecting microbiome signals, Indian nutrition, movement rhythm and lifestyle support.
Inclusive four-month package₹29,999
- Metabolic assessment
- Food-response strategy
- Movement protocol
- Progress reviews
04
Reflux, burning, gas, meal timing
Flore GERD & Acidity Program
A structured program for recurring acidity patterns, reflux triggers, food timing, stress and gut ecosystem support.
Inclusive four-month package₹29,999
- Trigger mapping
- Meal-timing protocol
- Gut support plan
- Care-team review
05
Dysbiosis, low diversity, gut resilience
Flore Microbiome Reset Program
A four-month ecosystem rebuild for people who want deeper microbiome-led food, probiotic and lifestyle guidance.
Inclusive four-month package₹29,999
- Microbiome report
- Probiotic direction
- Fibre strategy
- Re-test guidance
06
Brain fog, stress, sleep, mood, digestion
Flore Gut-Brain Program
A gut-brain axis program connecting digestive symptoms with energy, sleep, stress response and metabolic rhythm.
Inclusive four-month package₹29,999
- Metabolic psychiatry lens
- Sleep rhythm support
- Stress protocol
- Food-energy mapping
Compare the approach
What changes when care is connected.
This comparison is about process: how the programme starts, who interprets the information and how the plan is reviewed.
AreaGeneric programmesFlore by Lyxaa
Starting point
Symptoms and supplement trials
Assessment plus microbiome testing
Probiotics
Generic blends
Personalised probiotics based on test findings
Review
Template advice
Protocol reviewed by expert doctors
Nutrition
Generic elimination diets
India-grounded food response plan
Mind-gut care
Usually separate
Metabolic psychiatry lens for mood, stress, sleep and brain fog
Clinical context
What current guidance supports.
Gut symptoms need a careful history, appropriate clinical review and follow-up. No single test explains every recurring symptom.
Start with the symptom pattern.
NIDDK explains that IBS assessment begins with symptoms, medical and family history, and a physical examination. Tests may be used to rule out other conditions.
NIDDK diagnosis guidance ↗Diet changes are individual.
Different dietary changes help different people. NIDDK recommends working with a doctor or dietitian rather than applying the same restriction to everyone.
NIDDK nutrition guidance ↗Red flags need medical investigation.
NICE guidance recommends checking for warning signs and other possible causes before managing symptoms as IBS.
NICE IBS guidance ↗Clinical references reviewed 24 August 2026. These sources provide general guidance and do not replace individual medical advice.
When testing is considered
A microbiome test is one input, not the whole answer.
A test can describe microbial patterns in one submitted sample. It cannot diagnose the cause of every recurring symptom on its own. At Lyxaa, the care team uses testing selectively and reads the result alongside symptoms, diet, medicines and clinical history.
- Used only when it can clarify a care decision
- Reviewed in clinical and nutrition context
- Not presented as a standalone diagnosis
Designed for real life
A plan only works when it works at home.
Flore turns clinical direction into food choices, timing and routines that make sense for Indian kitchens, workdays and families.
Questions before you begin
Clear answers. No inflated promises.
Is Flore a microbiome test or a gut health programme?
Flore is a gut health programme. Microbiome testing can be part of the plan, but the value comes from doctor-led review, nutrition support, probiotic direction, lifestyle rhythm and follow-up.
Can I buy only the microbiome test?
Yes. Standalone microbiome test packages are available on the Get Microbiome page. If symptoms are recurring, Lyxaa may recommend a programme instead of a test-only path.
Does every plan include microbiome testing?
No. Standard duration plans focus on assessment, food guidance and support. Precision and Optimization plans include the microbiome test in the programme structure.
Is this only for IBS?
No. Flore supports IBS patterns, acidity, constipation, bloating, food intolerance, gut-brain symptoms and broader gut-health optimization.
Speak with the care team
Not sure where to begin?
Leave your name and phone number. We will call, understand what you need and explain which gut health programme may fit.
A short first conversationNo long form and no need to choose a test before speaking with us.
Flore by Lyxaa · Kozhikode