Accelerated gut rhythm
The gut can move too fast when food, stress, infection history, and motility are misaligned.
Flore by Lyxaa · Diarrhoea Programme
Flore maps urgency, loose stools, food triggers, microbiome disruption, stress, sleep, and recovery rhythm into a structured gut protocol.
When to consider this
These symptoms do not confirm a diagnosis by themselves. They tell us what needs to be reviewed together.
Why Flore
Flore does not begin with a bottle or a generic elimination diet. It begins with symptom rhythm, food context, stress, sleep, medical history, and microbiome testing when it can change the decision.
The gut can move too fast when food, stress, infection history, and motility are misaligned.
Microbiome imbalance can affect stool form, inflammatory tone, and resilience.
The plan maps specific foods without turning every meal into fear.
Gut lining stress and nervous-system load can keep symptoms reactive.
How it works
We review timing, stool pattern, food triggers, travel, medication history, stress, and sleep.
Testing helps guide whether gut ecosystem repair should be part of the protocol.
Food rhythm, hydration, fibre type, and probiotic direction are set carefully.
The plan evolves with symptom response and real-life eating feedback.
Programme fit
The exact path is confirmed after assessment. These are the common starting points.
✓45-day programme for recurring loose stools and food-triggered urgency
✓60-day programme when loose stools come with bloating or fatigue
✓Precision Plan when microbiome testing should guide recovery
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